Wiawaka Fitness & Wellness Classes: Embodied Movement: a Yoga and Presencing Workshop

9:00 - 12:00 pm - Embodied Movement: a Yoga and Presencing Workshop

Blending Kripalu yoga, ancient energy medicine practices, and Embodied movements from the Presencing Institute, Allie will share a healing workshop suitable for all bodies and levels. 

Class is $35 click here to call Wiawaka to sign up!

Allie is a long term yoga teacher and meditation practitioner, certified yoga therapist and psychotherapist. She has taught for years at Canyon Ranch and Kripalu. She is a published poet and commissioned author and continues working with groups and individuals locally and globally.