Wiawaka Fitness & Wellness Classes: Yoga on the Dock with Beth

Wiawaka Center for Women
Location 3778 State Rt. 9L, Lake George, NY  12845

10:00 AM - 11:00 AM

Location https://www.wiawaka.org/fitness-and-wellness-classes

10:00 - 11:00 pm - Yoga on the Dock with Beth

Wednesday July 17,  July 24th,  July 31st,  August 7th

Back each summer by popular demand, Beth is celebrating her 10th year teaching yoga on our dock this summer. 

Whether you are a beginner or a seasoned yogi, Beth will make the class accessible and enjoyable. Her goal is to make you feel better than when you came in: physically, mentally and emotionally. She aims to do this by applying over 20 years of teaching experience alongside her wisdom and humor so that you will gain perspective, acceptance and that illusive peaceful mind that comes from practicing yoga.  

Show up with water, an open mind and heart. Bring your mat and 2 blocks if you own them, or use ours as our guests.

Join Beth for an energizing yoga practice on our beautiful dock. Call our Front Desk to reserve your space at (518) 668-9690. Everyone must sign in at the Front Desk upon arrival.

Class is $10 Class and Day Pass is $25

For privates, Beth can be reached at 781- 622 -0224 or by email at b.nast@comcast.net

visit her website www.jointmovement.net