Wiawaka Workshop: Navigating Life Passages

1:00 - 4:00pm - Navigating Life Passages

Instructors: Melissa Pilkey and Dr. Elaine Handley

Cost of the workshop is $35

Click here to register

This workshop will help participants develop coping strategies for their new life situation whether it be: marriage, divorce, illness, moving, retirement, an empty nest, widowhood, injury--or something else that has reconfigured their lives.

Through a series of lively, interactive discussions and activities, we will use exercises and writing as a way to connect with each other, become more in touch with our own needs and share strategies to further build resilience as we live through dramatic changes in our lives.