Author Talk: "Mindful Humaning" w/Jodie Seymour at Hillview Free Library

Hillview Free Library
3717 Lake Shore Drive, Diamond Point, NY  12824

11:00 AM - 12:00 PM

https://www.hillviewfreelibrary.com/

11:00 - 12:00 pm - Jodi will read from her book and share her journey. Discover how just 10 - 15 minutes a day, can improved relationships, reduced stress, increased levels of self-compassion, improved sleep, & increased my focus. Books will be available for purchase.