Yoga on the Dock with Beth

Yoga on the Dock with Beth

Wednesdays, July 22, 29th, August 5, 12. 10:00am-11:00am

Whether you are a beginner or a seasoned yogi, Beth will make the class accessible and enjoyable. Her goal is to make you feel better than when you came in: physically, mentally and emotionally. She aims to do this by applying over 20 years of teaching experience alongside her wisdom and humor so that you will gain perspective, acceptance and that illusive peaceful mind that comes from practicing yoga.

Call our Front Desk to reserve your space at (518) 668-9690. Each class is $15. Everyone must sign in at the Front Desk upon arrival.