NIA Dance Classes with Emily Kutz

Wiawaka Center for Women
3778 State Route 9L, Lake George, NY  12845

1:00 PM

https://www.wiawaka.org/fitness-and-wellness-classes

NIA Dance Classes with Emily Kutz

July 7th & 21st and August 11th & 25th 3:00pm-4:00pm

A powerful fusion of dance, martial arts, and mindfulness. Nia is nonimpact, holistic movement & wellness practice that addresses each aspect of your life - body, mind, and spirit. Nia is for everybody, regardless of age, health or fitness level. Nia is for any person who desires to discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life.

Call our Front Desk to reserve your space at (518) 668-9690. Each class is $15. Everyone must sign in at the Front Desk upon arrival.